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• 15:17, 24 March 2022 TangelaShufelt3 talk contribs created page How To Be Productive With Your Pounds Loss Ambitions... Advice Num 23 Of 772 (Created page with "When embarking on a weight loss journey, especially a significant one, set multiple small goals instead of focusing on the main goal. It is much more daunting to think about losing 50 pounds in 6 months than it is to focus on losing 10 pounds in one month. By choosing the smaller goal, in 6 months you will have lost 60 pounds instead of 50.<br><br>A good way to help you lose weight is to incorporate a cheat meal into your diet every few days. A cheat meal can consist of...")