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- 16:12, 24 March 2022 AgustinSimms talk contribs created page Bodyweight Loss Strategies That Basically Can Function For You... Tip Number 27 Of 152 (Created page with "Eating soup can help you lose weight, especially if you place it in the refrigerator to cool before eating. Most of the fat from the soup will move to the top of the bowl, allowing you to scoop it out, throw it away and save yourself some calories before you enjoy your meal.<br><br>A good way to lose weight is to simply serve your food on a smaller plate. By doing this, you'll deceive yourself and you'll think that the portion of food will be enough. You'll be satisfied...")