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• 16:33, 24 March 2022 AgustinSimms talk contribs created page Reach Your Bodyweight Reduction Goals With These Strategies... Advice Num 38 From 937 (Created page with "Don't drink your calories. Replace caloric soft drinks and juices with calorie-free drinks. A single serving of regular soda can contain over a hundred calories and many people drink multiple servings per day. Your body doesn't recognize liquid calories as food, so you still end up eating as much solid food as you would otherwise. Choose water or unsweetened tea to keep your calories and waistline in check.<br><br>Although we have similarities, losing weight can be one o...")