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- 18:20, 24 March 2022 TangelaShufelt3 talk contribs created page Find Out How To Drop Body Weight With These Uncomplicated Tips... Tip No. 14 From 847 (Created page with "Stay away from crash diets or any diet that starves your body of one particular nutrient. Both kinds of diets are actually harmful to your body, reducing your metabolism and effectively ruining the primary way your body burns calories. Simply reducing caloric intake and exercising is the best way to lose weight.<br><br>Stop thinking about losing weight. In other words, give yourself time to think about something else, and to spend your leisure time doing something other...")