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• 18:33, 24 March 2022 KayNolte480655 talk contribs created page Realize Your Fat Reduction Goals With These Tips... Advice Number 22 From 887 (Created page with "To help you lose weight faster you will need to do some weight training. Weight training will increase your muscle mass in your body. Muscle burns a large amount of calories, even when you are at rest. By increasing your muscle mass, you will increase your daily calorie expenditure greatly. This is essential for not only losing weight but to lose it faster as well.<br><br>Weight loss can be quite the challenge for many people. If you are one of the unlucky people that ha...")