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• 19:18, 24 March 2022 TangelaShufelt3 talk contribs created page Recommendations To Help You With Losing Weight... Tip Number 20 Of 516 (Created page with "Pay yourself to lose weight. Give yourself added incentive to walk a few minutes longer or push the plate away a little sooner. Put a tip jar on the counter in the kitchen, and put in a dime for every 10 minutes of exercise you do and a dollar for every pound you lose. After three months, use the money you have collected to buy yourself a (non-food) reward.<br><br>Get a friend to be your exercise partner. When you do this, exercise becomes fun than a chance to socialize!...")