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• 20:07, 24 March 2022 AgustinSimms talk contribs created page Practical Strategies To Drop Body Weight And Stage On The Scales With Confidence ... Info No. 47 Of 826 (Created page with "Reward yourself with a treat. If you have been doing a great job of sticking to your diet and exercising regularly, treat yourself. This can mean buying yourself something or maybe even ordering a slice of cheese cake for dessert. Treat yourself once a week or so, just don't go overboard with it.<br><br>One good way to keep yourself thin and to lose weight would be to have breakfast. Such an idea seems like common sense, yet a lot of people skip breakfast to skip calorie...")