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- 20:12, 24 March 2022 TangelaShufelt3 talk contribs created page Freshen Up Your Pounds Decline Plan With These Guidelines... Information Num 19 From 671 (Created page with "One way to lose weight is to simply stay away from your trigger foods. Most of us have foods that we cannot stop eating once we start. Remove these dangerous items from your home and only eat them now and then. Better yet, eat them when you are around other people, so that you are not tempted to overindulge.<br><br>It's hard to lose weight if you don't allow yourself any treats. One good way to have your treat and eat it to is to buy one bag or container of something you...")