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• 20:14, 24 March 2022 NTHBernard talk contribs created page How To Be Successful With Your Pounds Reduction Goals... Info No. 28 Of 219 (Created page with "To assist with losing weight, try adding more food into your diet instead of taking food away. This may seem counterproductive at first, but it will make sense once you find ways to work more healthy food into your meals and use less unhealthy foods. Try to use a lot more healthy fruits and vegetables and less starches, such as potatoes.<br><br>Make your own snack packs and keep them with you to stave off hunger attacks. By keeping healthy, low calorie snacks around, you...")