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• 22:12, 24 March 2022 KayNolte480655 talk contribs created page Easy Methods To Assist You Reduce That Bodyweight For Superior... Information No. 7 Of 822 (Created page with "Don't drink your calories. Replace caloric soft drinks and juices with calorie-free drinks. A single serving of regular soda can contain over a hundred calories and many people drink multiple servings per day. Your body doesn't recognize liquid calories as food, so you still end up eating as much solid food as you would otherwise. Choose water or unsweetened tea to keep your calories and waistline in check.<br><br>Go ahead and throw out those high calorie foods. It might...")