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• 22:12, 24 March 2022 KandiceFulton45 talk contribs created page Guidelines On The Appropriate Weight Decline Program To Observe... Advice No. 16 From 481 (Created page with "A great way to lose weight is to weigh yourself first thing in the morning. Weighing yourself first thing in the morning is the best time to be able to accurately weigh yourself. A lot of people get discouraged when they weigh themselves because they weigh themselves at the wrong time.<br><br>Cut out calories from your liquids altogether. Do not drink things such as soda or juice, since these add a lot of unneeded calories. Drink plenty of pure water and tea without suga...")