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• 22:55, 24 March 2022 AgustinSimms talk contribs created page Basic Steps To Support You Eliminate That Weight For Good... Tip No. 6 Of 808 (Created page with "An easy way to make sure you are getting your daily exercise is to purchase an inexpensive pedometer. A pedometer measures the amount of steps you take in a day. Wear it everywhere you go, and try to make sure you hit 10,000 steps each day. This will help you to stay in top shape.<br><br>Suppress your hunger by drinking water. Many people know that drinking water helps your metabolism. What some people do not know is that it can also suppress pangs of hunger. The next ti...")