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- 23:11, 24 March 2022 AgustinSimms talk contribs created page Just For You - Suggestions For Shedding Fat ... Advice No. 26 Of 465 (Created page with "When making breakfast in the morning, try to choose cereal for the majority of your meals. Selecting a cereal that is high in whole grains and fiber will help you control blood sugar, which will ultimately lead to weight loss. Stay away from cereals that are loading with artificial flavors and colors.<br><br>I worked with a slim fellow once who told me he only ate twice a day. He had a huge breakfast, a moderate lunch and no dinner at all. This sounds impossible for most...")