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• 23:27, 24 March 2022 TanyaRutt119 talk contribs created page Jump-Get Started Your Weight Decline With These Strategies... Info Num 38 Of 291 (Created page with "Try to fit as much exercise as possible into your day. Take the stairs instead of the elevator. Stand instead of [https://www.vocabulary.com/dictionary/sitting sitting] and if possible, walk instead of stand. Pacing can be very helpful. Fidgeting has been shown to help with weight loss, as well. Jiggle your foot, tap your toes and drum your fingers. It may not seem like much, but it adds up quickly!<br><br>To help you lose weight, cut out carbonated sweet drinks. There i...")