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- 00:08, 25 March 2022 Sherrie78J talk contribs created page Straightforward Steps To Enable You Lose That Pounds For Very Good... Info Number 20 From 516 (Created page with "In order to avoid overeating at a restaurant, ask your server not to serve you bread or chips and salsa. If you are hungry, you will find it nearly impossible to resist if it is sitting in front of you. Chips are full of salt and the butter or fat in the bread or biscuits, will sabotage your weight loss efforts.<br><br>Too busy to exercise? Slip in a few short workouts here and there. Park further away from the grocery store or work, and take the stairs whenever possible...")