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- 00:42, 25 March 2022 NTHBernard talk contribs created page Make Your Fat Decline Desires A Actuality - Here s Some Recommendations That Really Get The Job Done... Advice No. 46 From 647 (Created page with "When trying to lose weight it is important to avoid or cut down on alcohol. Drinking beer and other alcoholic beverages adds empty calories that add to weight gain and make it harder to lose weight. It is better to take in calories with nutrients than drink alcohol with useless calories when trying to lose weight.<br><br>Staying motivated is key to losing weight. It sounds simple, but it is absolutely imperative. Make sure to set realistic goals for yourself. Try not to...")