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• 01:10, 25 March 2022 NTHBernard talk contribs created page Shedding Pounds Without The Need Of Regret - Recommendations To Get It Accomplished... Information Number 40 Of 719 (Created page with "One really simple tip for weight loss is to buy foods and drinks in smaller packages and portions. Larger boxes, bags and bottles trigger our brains to grab a bigger handful or to pour more into our bowl or glass. You are less likely to overeat if the amount of food you start out with is smaller.<br><br>One tip that you can follow when you go to the grocery store is to set a time limit to get all of the foods that you need. This will reduce your chance of purchasing junk...")