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• 01:15, 25 March 2022 EliseEqd944334 talk contribs created page Bodyweight Decline Recommendations And Assistance That Seriously Work ... Info No. 13 Of 800 (Created page with "Treating yourself can actually be an important part of any weight loss diet. Making hard and fast rules about food, such as telling yourself that you'll never eat chocolate cake ever again, can actually make you obsess about food. This leads to stress and overeating, both of which can ruin your weight loss plan. Try to give yourself a small treat everyday, or a slightly larger one at the end of the week for making your goals.<br><br>Weight loss has many health benefits,...")