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- 01:54, 25 March 2022 UlrikeKalb98 talk contribs created page How To Be Thriving With Your Weight Reduction Plans... Info Number 35 Of 344 (Created page with "Avoid carbohydrates when you are trying to lose weight. Carbs are cheap and tasty, but not really healthy or nourishing. It takes the digestive system a long time to process carbs, so long that a great deal of the potential energy in carbohydrate-rich food is converted directly into fat instead of being burned usefully.<br><br>Milk is a dieter's best friend. While whole milk has unnecessary amounts of fat, 1% and skim milk, is a smart drink choice and anyone trying to lo...")