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• 03:24, 25 March 2022 KennyCole93900 talk contribs created page Losing Pounds Built Straightforward Read These Helpful Ideas ... Tip No. 26 Of 557 (Created page with "Make small changes to your meals for big results. Have your sandwich in a mini pita pocket instead of two slices of bread, use 2% milk instead of regular for your coffee or cereal, avoid the ice cream and keep fruit in the house for dessert . These are all small ways to cut calories without changing your life around.<br><br>Decide what your biggest guilty-pleasure food is and incorporate its flavors into healthy dishes. For instance, if you love Mexican food, add salsa t...")