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• 04:05, 25 March 2022 LouisPounds7361 talk contribs created page Losing Weight With Out Regret - Guidelines To Get It Completed... Tip Number 17 From 167 (Created page with "If you are craving ice cream, there is a simple and healthier solution. Keep a container of lite whipped topping in your freezer. This is healthier than ice cream and when frozen, is very similar to ice cream. You can also add some sugar-free chocolate syrup and a cherry for the added effect.<br><br>Break those 3 meals up into 5. Eat less more often. Instead of 3 meals, break them up and spread them out over the course of the day. This will prevent you from getting hungr...")