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• 04:18, 25 March 2022 NTHBernard talk contribs created page Shedding Body Weight Produced Quick Browse These Helpful Guidelines ... Info Number 37 From 356 (Created page with "Next time you eat out, try asking for half your meal in a to go box before it's even served. Most restaurants have portion sizes that are more appropriate for two or three people, and by eating half of your meal and getting the other half in a to go box, not only will you be cutting your calories in half, but lunch for the next day is already taken care of!<br><br>Losing weight is a skill that can be learned, if you have access to the right information and the right tool...")