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• 04:33, 25 March 2022 NTHBernard talk contribs created page Freshen Up Your Bodyweight Reduction Regimen With These Recommendations... Information No. 47 From 857 (Created page with "Do small bursts of exercise throughout the day as part of your weight loss strategy. Most people do not have time to spend an hour at the gym. It is much easier to take a walk at lunch, park far away from the doors at the store or take the stairs. These mini workouts all count in your goal towards fitness and help you to lose the pounds.<br><br>To aid in weight loss, consider joining an online weight loss forum. There are many great, fee sites available to help you in yo...")