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• 05:58, 25 March 2022 LouisPounds7361 talk contribs created page Make Your Fat Loss Dreams A Reality - This Is Some Strategies That Truly Operate... Info Num 30 From 602 (Created page with "Although exercise is essential to losing weight it doesn't have to be boring. Play a sport or do an activity you enjoy for exercise. If exercise is boring or a chore, you are more likely to stop. Doing an exercise you like makes you more likely to continue being active and less likely to give up.<br><br>Hunger makes it hard to stick to your weight loss goals. A simple way to help you feel less hungry during the day is to eat smaller but more frequent meals. Doing so keep...")