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• 06:15, 25 March 2022 XWSColin0360 talk contribs created page You Can Obtain Achievements With Your Weight Loss Initiatives... Advice Number 49 From 327 (Created page with "Hunger is a problem for people trying to lose weight. Next time you are hungry, pause and think: is it true hunger or am I eating for non-food-related reasons? Many times we eat to satisfy emotional needs, or because we're tired, or need comfort. Often, we're just thirsty. Next time you feel hunger pangs, first examine your motives for feeling hungry, and then try drinking a very large glass of cool water. Before you eat again, see if the drink has satisfied your need.<b...")