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• 07:18, 25 March 2022 AgustinSimms talk contribs created page Successful Pounds Loss Is Inside Your Grasp ... Information No. 15 From 545 (Created page with "When you're on a diet, you don't have to stand in front of a mirror and convince yourself of your self-worth, but you do have to learn to love yourself and who you are becoming. The fact here is that you have to love yourself and actually want to get fit and healthy. If you can't do that, your diet is going to fail.<br><br>You need a lot of patience to successfully lose weight. Crash diets are notorious for being miserable, specifically because they discourage people. Fu...")