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• 08:04, 25 March 2022 LouisPounds7361 talk contribs created page Shedding Pounds Manufactured Quick Read These Handy Recommendations ... Information No. 23 From 898 (Created page with "Avoid fried food when you are trying to lose weight fast. Fried foods are high in fats and calories. There are many ways to prepare food that are much healthier and leaner. Some good alternatives are roasting, steaming, broiling, baking and grilling. After trying some of these various methods, you won't even want fried food.<br><br>Turn off the TV and put aside the smartphones and focus on the food you are eating. Not only will this allow you to enjoy your food more, but...")