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- 08:10, 25 March 2022 AnnmarieStubbs talk contribs created page Ready To Get Rid Of Excess Weight These Guidelines Can Help ... Information No. 40 From 346 (Created page with "Don't give up because of a slip-up. If you accidentally overeat or forget to exercise, beating yourself up for it is not going to help motivate you to continue. Simply remind yourself to get back on track the next day, and stick to it. Making one mistake is not a failure, and it will not set you back too far.<br><br>Losing weight is a skill that can be learned, if you have access to the right information and the right tools. Keep these weight loss suggestions in mind and...")