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• 08:36, 25 March 2022 ShaySkk238909 talk contribs created page Recommendations To Aid You With Shedding Excess Weight... Tip Number 30 Of 952 (Created page with "One thing people should do when trying to lose weight is to banish the word "diet" from their vocabulary. "Diet" implies a temporary way of eating, a quick fix that, once your weight-loss goals are reached, can be abandoned. It's much more helpful to think of weight loss as a different "way of eating." If you make more conscious choices about your food and choose to view these foods as part of a new way of eating rather than a temporary fix, you will find yourself adapti...")