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  • 08:57, 25 March 2022 FeliciaWonggu22 talk contribs created page Weight Reduction Concepts That Really Can Work For You... Tip No. 49 From 182 (Created page with "Take a break in the midst of eating. Often, your body has difficulty knowing when it needs no more food. Halfway through your meal, take a few minutes to converse with your partner or sip your water. Put down your fork for a moment and consider how hungry you really are. Adjust the amount you eat accordingly.<br><br>If you are overweight because eating is the only thing that gives you pleasure, you need to find other actives that you enjoy. Try finding new hobbies that g...")