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- 09:08, 25 March 2022 FeliciaWonggu22 talk contribs created page Bodyweight Reduction Thoughts That Truly Can Work For You... Info No. 8 Of 410 (Created page with "An often overlooked way to successfully lower your weight is to eliminate stress. Stress often disrupts the body's ability to digest food and process nutrients correctly, so by eliminating stress you help your body be more efficient. Meditation and yoga are highly recommended for stress reduction to help return your body and mind to their optimal states.<br><br>In conclusion, people make mistakes when attempting weight loss that result in a lack of health benefits. These...")