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- 09:14, 25 March 2022 NTHBernard talk contribs created page Body Weight Decline Ideas That Will Give You Again Your Figure... Information No. 32 Of 325 (Created page with "Treating yourself can actually be an important part of any weight loss diet. Making hard and fast rules about food, such as telling yourself that you'll never eat chocolate cake ever again, can actually make you obsess about food. This leads to stress and overeating, both of which can ruin your weight loss plan. Try to give yourself a small treat everyday, or a slightly larger one at the end of the week for making your goals.<br><br>One important weight loss tip to consi...")