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- 09:17, 25 March 2022 MarcosSchmella4 talk contribs created page How To Be Effective With Your Weight Loss Plans... Advice No. 13 From 786 (Created page with "Although exercise is essential to losing weight it doesn't have to be boring. Play a sport or do an activity you enjoy for exercise. If exercise is boring or a chore, you are more likely to stop. Doing an exercise you like makes you more likely to continue being active and less likely to give up.<br><br>Ditch the egg yokes if you want to lose weight. Although the yolk does have it's benefits, it is high in cholesterol and fat, and this could be detrimental to your weight...")