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• 10:17, 25 March 2022 LouisPounds7361 talk contribs created page Suggestions On The Ideal Bodyweight Decline Plan To Comply With... Tip No. 40 Of 835 (Created page with "Pay yourself to lose weight. Give yourself added [https://www.wordreference.com/definition/incentive incentive] to walk a few minutes longer or push the plate away a little sooner. Put a tip jar on the counter in the kitchen, and put in a dime for every 10 minutes of exercise you do and a dollar for every pound you lose. After three months, use the money you have collected to buy yourself a (non-food) reward.<br><br>Try to cook at home as much as possible. Food from a re...")