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• 10:34, 25 March 2022 LouisPounds7361 talk contribs created page Pounds Reduction Recommendations That Will Give You Back Again Your Figure... Advice Number 8 Of 826 (Created page with "When you are trying to lose weight, consider cutting out sugary drinks such as soda, iced tea, lemonade, and even juice. These drinks have almost no nutrional value in them and are simply empty calories. Instead, drink more water. Water contains no calories and has many benefits for your body.<br><br>Many times people will snack on unhealthy foods during the day. Most of the time when you are snacking, you are really thirsty, and eating will just put extra calories into...")