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• 06:39, 27 March 2022 CynthiaToll69 talk contribs created page Strategies To Help You With Getting Rid Of Excess Weight... Advice Number 9 From 350 (Created page with "Keep a weight loss journal and keep a log of what food tempt you or cause you the most hindrance in losing weight. On every day, you should jot down how much you've eaten and how you feel. This can help you discover what is triggering your overeating and help you to see where you need to make changes.<br><br>You do not have to join a gym to [https://www.youtube.com/watch?v=YJTzfFam9v0 Get Paid To Test Apps] the workout that you need to lose weight. You can get a cardiova...")