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• 06:42, 27 March 2022 CarolMustar7156 talk contribs created page Guidelines To Assistance You With Getting Rid Of Fat... Advice No. 25 From 521 (Created page with "If you tend to engage in mindless snacking every night in front of the TV, find something else to do with your hands instead. Learn to crochet or knit. Start doing crossword puzzles or Sudoku. You may begin to realize that you have actually just been eating out of boredom. Keeping your hands busy can help to curb that feeling that you need to reach for a snack.<br><br>A good way to lose weight is to reduce the amount of time you rest between sets when you are lifting wei...")