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• 07:42, 27 March 2022 DannySleeman06 talk contribs created page Pounds Loss Recommendations And Information That Really Function ... Info No. 50 Of 65 (Created page with "Check the serving size of your favorite cereal and then use a measuring cup to make sure you are getting the right portion. Most people pour their cereal and they think they can come close enough. Most of the time people eat more cereal than they think they do, which can sabotage weight loss.<br><br>A really good way to help you stay fit is to eat every two to three hours. Eating every two to three hours keeps your metabolism elevated and it also prevents you from feelin...")