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- 12:52, 27 March 2022 Kellie12X8799418 talk contribs created page Shedding Fat Created Uncomplicated Study These Handy Recommendations ... Advice No. 36 Of 690 (Created page with "There is a lot of truth in the saying that breakfast is more important than any other meal. It gets your metabolism going, which enables you to burn calories more quickly throughout the day. You also avoid the mid-morning hunger pangs that have you running for a sugary snack. Stick to wholegrain toast, fruit, oatmeal or low-fat yogurt, and tea or low-fat milk. This way, you will be set for the day without the worry that you will be tempted in a few hours.<br><br>Weight l...")