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• 13:41, 27 March 2022 Kellie12X8799418 talk contribs created page Bodyweight Reduction Strategies That Will Give You Again Your Figure... Tip Num 24 From 789 (Created page with "Eat a variety of foods to stay satisfied. If you repeatedly eat the same things, you'll get bored and eventually crave and eat the unhealthy staples you once did. You must eat different food varieties in order to keep your diet balanced.<br><br>Try to fit as much exercise as possible into your day. Take the stairs instead of the elevator. Stand instead of sitting and if possible, walk instead of stand. Pacing can be very helpful. Fidgeting has been shown to help with wei...")