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• 16:15, 27 March 2022 ErnestineMontes talk contribs created page How To Hide The Results Of Getting Old... Info No. 16 Of 954 (Created page with "If you want a tasty way to reduce the risk of osteoporosis, try adding soy to your diet. Soy contains calcium and plant estrogens which help prevent the loss of bone density. You can use soy flour in your favorite recipes, snack on soy nuts, or use soy milk and cheeses.<br><br>Strong relationships are important to age well. Being involved in your community has been shown to help people have a healthier and longer life span. Make sure to have plenty of interactions with p...")