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• 16:18, 27 March 2022 KamBratton03 talk contribs created page Awesome Skin Treatment Tips You Should Adhere To... Tip Number 24 From 911 (Created page with "Free radicals are destructive by-products formed as your body turns food and oxygen into energy. Because they protect against those free radicals, antioxidants may help you deal with the effects of aging. Sources of antioxidants are fruits, vegetables, and whole grains. Blueberries, blackberries, broccoli, and spinach are particularly desirable, as darker foods tend to have a higher amount of antioxidants.<br><br>Eat lots and lots of vegetables to slow the aging process...")