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• 17:48, 27 March 2022 MLPShelby06236 talk contribs created page Bounce-Commence Your Bodyweight Decline With These Strategies... Info Num 37 From 111 (Created page with "A great way to help you lose weight is to choose a day, once a week, where you eat whatever you want and don't follow your diet. When you've been dieting for a while you might notice that you hit a plateau. By eating whatever you want once a week, you actually end up boosting your metabolism.<br><br>When you begin a weight loss program, it is a good idea to remove all foods from your home that you do not want to consume while dieting. Get rid of sweets and salty snacks e...")