How To Win The Battle From Genital Herpes
Although genital herpes infections happen, we try not to think about them. This kind of environment is quite favorable to genital herpes growth. Only wear underwear made from cotton or similar natural and organic fibers. Natural fibers reduce sweating and are "breathable". Anything like spandex can cause major issues. They allow moisture to linger, creating an environment that is ripe for genital herpes infections.
It is best to wear cotton panties. Synthetic panties are comfortable, but they can lead to genital herpes infections. Stay with cotton to help give the vaginal area more room to breathe. This can help stop genital herpes infections from developing in the first place.
When you have a genital herpes infection, take ibuprofen or aspirin to ease your discomfort. Your discomfort can get worse during the day, so you need to curtail symptoms in order to stay productive.
Acidophillis is highly beneficial. Eating yogurt ensures you have plenty in your system. Look for sugar-free varieties of this yogurt to purchase. Genital herpes need to eat sugar, so the more you take in, the more they can reproduce.
Healthy bacterias and cultures can help. This can be found in yogurt and can help fight off a genital herpes infection. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Foods that are rich in sugar will feed the genital herpes bacteria and cause the infection to spread.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can help in the retardation or prevention of genital herpes infections. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent genital herpes infections, as well as treat existing infections.
Eating yogurt every day can yelp prevent you from getting genital herpes infections. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about genital herpes infections. Eating yogurt is not a cure to genital herpes infections though. Once you have a genital herpes infection, eating yogurt does not relieve your infection.
Tight clothing can create an environment prone to genital herpes infections. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. When there is inadequate air circulation, the moist and warm condition creates a growing environment for the genital herpes. Look for clothes made in breathable fabrics like cotton; wear them loosely.
Douching is a common cause of genital herpes infections. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite. Don't disrupt your body's natural balance by douching. This can cause you to obtain a genital herpes infection more regularly.
Do not use any product that is perfumed or scented in or around the vagina. The chemicals in these products disrupt your vaginal's pH balance. That often leads to itching and dryness. When this happens, you create the perfect place for genital herpes organisms to grow. Use non-scented hygiene products and look out for any discomfort or burning that may occur.