Play Golf and Save Money at the Same Time
When you think of the energy that can be created by hoisting a 20-30lb weight above your shoulders and dropping it, you will understand where increased energy comes for the swing. That weight being the combined weight of your club and arms.o You use your powerful muscles down your right side and the top of your left shoulder which can generate more power for the swing than using the power of your lower back muscles rotating around the base of your spine in a flatter swing.Improved BalanceYour balance during the backswing and downswing is affected by the centrifical force of rotating the club head as it is in motion and on what angle that force is acting on your trunk.The centrifical force generated by the club head moving in a circular path acts to pull your shoulders forward toward the ball which can affect the stability of your trunk during your swing.To give you and exaggerated example of the effect this might have on your balance, try to imagine the action of an athlete throwing the hammer.In this case the athlete has to overcome the enormous centrifical force needed to rotate the hammer by "leaning back" in order to stay balanced during the spin.A flatter swing plane has a similar impact on the balance of the golfer who has to counter the effect of the centrifical force need to rotate the club head with the lower back muscles in order to hold the trunk in position during the swing.During an upright swing this centrifical force is being generated more up through the trunk and legs from the ground generating less effect on your lower back muscles allowing your trunk to remain more stable.How to Generate an Upright Swing As much as you might expect your setup to impact the plane angle, it impacted more by your shoulder rotation.I encourage you to start your swing with a "downward rotation" of your left shoulder...Many golfers initiate their swing by moving their hands.For golfers who may be stiff in their trunk flexibility, shoulders or may have a few inches more around their mid section than they would like, starting the swing with their hands encourages them to "wrap" their swing around their body causing a flat swing plane.That is because their shoulders are moving more in the horizontal plane.The net swing results can be excessive slicing, with the ball starting the flight path heavily to the left, or pushing the ball to the right.
This is because the region where the club head is moving down the target line is very small lowering the margin of error for accuracy in the swing as I covered earlier.Start your swing by a downward movement of the left shoulder and you will counter this problem.It ensures your swing begins with more of a vertical rotation of the shoulders. By doing so your shoulders will be rotating more down the target line.Mirror Exercise for Correct Setup A great thing about these balls is that they do not show any significant reduction in performance and they work as well as the normal golf ball. pipestone creek golf course