Get Rid Of Your Herpes With These Permanent Remedy
Dealing with herpes infections is frustrating and annoying. Medical professionals can help, but there are other things you can do as well. Don't let herpes infection symptoms rule your life; some relevant information follows to ensure this does not happen.
Sweating creates a moist, humid environment. This is the perfect environment for excessive growth of herpes. Choose clothes that are manufactured from natural fibers such as cotton. This ensures that dampness doesn't congregate near your skin. Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing herpes infections.
You need to see your physician as soon as you think you are infected with herpes. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
When using a cream, stay away from condoms or other like birth control items. These creams can interfere with birth control. Stop having sex until the infection is totally gone. If this is not possible, discuss better contraceptive options with your doctor.
Stay away from things that are scented or contain irritating chemicals. If you use a body scrub or a douche you can cause further irritation. This can disturb the natural lubrication of your vagina and irritate it. When this happens, herpes can take root. If necessary, stick with light soaps intended for use in sensitive areas.
Get as much sleep as you can. A great defense against any herpes infection is your immune system. However, lack of sleep will take a toll on your immune system and make you susceptible to herpes infections. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.
Add more garlic and/or sugar-free yogurt to your diet. When relieving the symptoms, or preventing the symptoms, of a herpes infection is necessary, garlic is great tool. Many places now sell garlic pills, or you can add it to your diet. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Avoid wearing tight clothing made of synthetic fabrics. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Moist and wet environments encourage herpes infections. Try to find clothing made of natural fabrics including cotton, and be sure they are sufficiently loose-fitting.
To help prevent herpes infections, avoid scented soaps and bubble baths. These scented products can help herpes flourish and increase the chances of getting an infection. Also avoid scented tampons and pads as they have a similar effect.
Douching can cause herpes infections. While your vagina does need to be clean, a douche is not the way to do it. Douching can upset your vagina's natural balance. When this isn't balanced correctly, a herpes infection is more likely to happen.
Cuts in your vagina can be problematic. A small cut on your vaginal area can lead to a herpes infection. A tampon or genital penetration can cause a cut or tear. Take more care regarding both. If herpes infections happen to you often, try not to have sex that is too rough.