Learn About Clearing Up Genital Herpes
You may wish to ignore the fact, but many people do suffer from genital herpes infections. No matter why you are reading this genital herpes cure methods, it will help you live a life free from genital herpes infections.
Always dry your body thoroughly after a shower to help avoid genital herpes infections. Moisture is a main cause of common genital herpes infections. If your body is not moist, the chance of you getting is genital herpes infection is greatly diminished.
Cotton underwear is the best option when you have a genital herpes infection. Silk underwear may be more attractive, but it can cause serious problems. Cotton underwear allows your skin to breathe and absorbs moisture. Doing this should keep genital herpes infections from flourishing.
Apple cider vinegar has been purported to cure genital herpes infections. Spread it over infected regions of your body, but dilute it with water first. Because vinegar is highly concentrated, it is necessary to dilute with water. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Do not douche. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. Douching disrupts your natural balance of flora, which makes you even more likely to develop a genital herpes infection. Instead of douching, clean the infected area with some soap and warm water.
Use lactobacilius acidophilis. They can help reduce or thwart genital herpes infections altogether. Buy sugar-free versions of this yogurt. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
While not as common as the vaginal type, oral genital herpes infections exist. Always contact your doctor if you think you might have an infection. Rinsing with saltwater can help to alleviate some of the symptoms of a genital herpes infection of the mouth.
Get proper rest. Genital herpes infections can be warded off by our body's own immune system. Having little sleep affects your immune system, which in turn will make you more likely to get a genital herpes infection, Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.
Don't wear tight pants, particularly skinny jeans. Although they may look cute, they choke the air from your crotch. Without the ability to breathe, you are susceptible to a genital herpes infection. Your pants should be cool and comfortably loose for the best results.
If you are suffering from genital herpes infections and have just started using a new method of contraception, the contraceptive might be the problem. Estrogen, present in birth control pills, can hurt equilibrium in your body. You may consider switching up your birth control.
Get plenty of sleep. Your immune system can go a long way in defending against genital herpes infections. On the other hand, not getting enough sleep weakens your immune system, which increases your odds of a genital herpes infection. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.