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  • curprev 00:43, 28 March 2022‎ MLPShelby06236 talk contribs‎ 5,677 bytes +5,677‎ Created page with "You need a lot of patience to successfully lose weight. Crash diets are notorious for being miserable, specifically because they discourage people. Furthermore, crash diets activate fat retention by fooling the body into starvation mode. Healthy weight loss should always be gradual. You'll feel better and you'll enjoy long-term health benefits.<br><br>Unfortunately, weight loss is not something that happens overnight! It takes time to lose and maintain a proper weight. H..."
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