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• 15:33, 13 June 2016 TheEmbroideryWarehouse talk contribs deleted page Dwelling And Seeking Very good: Suggestions For An Ideal Training Regimen (Spam: content was: "Getting into good shape must not be some unattainable aim that you will never ever get to. You should not want to get fit whenever you eventually spare..." (and the only contributor was "[[Special:Contributions/Twiststraw71|Twiststr...)