All the things You Should Know About Herpes
Nearly every woman around the world will have to deal with a herpes infection at some point in their lives. One issue is that they lack the knowledge they need to battle the infections. The following herpes cure optionss contains information that will help keep you aware of things you should know.
Remove wet clothing immediately after swimming. Do not sit in damp clothes as this lets the herpes grow quickly. Take it off, dry off, get changed and keep yourself healthy.
If you are susceptible to recurring herpes infections, it may be time to rethink your use of bath products. Do not use cleansers and soaps that have dyes and fragrances. These products can upset the natural pH of the vagina and provide a friendly environment for herpes to grow. Try using items that are hypoallergenic to avoid painful irritation and infection.
When using creams to treat a herpes infections, avoid using diaphragms or condoms. The treatment can make these methods of birth control less efficient. Do not have sex until the infection is dealt with. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Stay away from fancy underwear if you have a history of herpes infections, even when they look really nice. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. This helps breed herpes and could lead to a new infection.
Eating a cup full of plain yogurt daily can work to prevent a herpes infection. Certain bacteria found in yogurt can help fight organisms that cause herpes infections. That said, it's not a cure-all, of course; it won't help an existing condition.
One of the best tried and true ways that many people cure herpes infections with is cider vinegar. Spread it over infected regions of your body, but dilute it with water first. If you do not dilute this product with water, it will cause a painful burning sensation. If your itching is severe, you may want to add garlic to the mixture.
Get as much sleep as you can. Your immune system is the largest defense against any herpes infections. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Attempt a sleeping schedule that's regular, and avoid exercise and caffeine too close to bedtime.
Practice good hygiene, but do not douche. Make sure you're cleansing your vagina when you shower. Use mild soap and warm water to gently clean the area, making sure that you clean the folds of skin well. This should keep herpes from taking hold in the warm moisture of the vagina. Douching is never necessary and may actually increase the risk of infection.
Do not use perfumed or scented products on your vagina. The chemicals used in these products will change the pH of your vagina. You'll notice you become itchy and dry down there. When this happens, herpes is more likely to thrive. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.